October 2008 Archives
DEMOTIVATED, depressed and decidedly down?
Join the club. It would seen that winter is officially here.
The least favoured of the four seasons, the winter months bring with them darker days, torrential downpours, and freezing winds that force even the most committed of exercisers indoors seeking a warming bowl of apple crumble and custard.
Profile
Caroline Innes - Liverpool Echo reporter Caroline Innes only set out to burn a few calories and tone up.
Recent Comments
"They Should at least give us a choice of what to do in PE lessons ..."
"Brilliant!! I can't believe that this is on the NHS website. ..."
" Really good,sensible advice Caroline but,owing to being out of distance from the computor,I have re..."
"P.E. should be banned from school, and every P.E. teacher in the country should bve put up against a..."
"Have to totally agree, I think the current-style PE lessons should be banned or at least drastically..."
"Hi Caroline, I agree with all you say, that PE should be made enjoyable and attractive to pupils. ..."
"A really good effort & sorry you,Caroline,didn't get to run.Ask Ian if he wants to talk to my friend..."
"im most impressed,its very good....."
"The use of ‘low repetitions & the heaviest weights’ do not ‘cause you to bulk up’, as Caroline Innes..."
"I am responding to your article about fat people in America.. first of all have you actually opened ..."